As October comes to a close, the days grow shorter, the evenings arrive earlier, and the familiar fall time change approaches. On Sunday, November 1, 2026, clocks across Virginia will turn back one hour as Daylight Saving Time ends. While gaining an extra hour may sound like a welcome change, the transition can affect older adults in ways that families and caregivers should keep in mind.
The post Falling Back, Staying Safe: How the End of Daylight Saving Time Affects Seniors appeared first on Seniors Helping Seniors.